5 Reasons Artists Should Try The Alexander Technique

The Alexander Technique is usually thought of as a therapy to help with backache or a stiff neck. In fact, the Alexander Technique is not a therapy but a form of education. High-quality scientific research has established that the Alexander Technique may well help with your aches and pains but there is far more to it than this. The Technique can actually be applied to any activity including painting and drawing. I recently wrote a short article on how I've found the Alexander Technique beneficial from an artistic perspective. If you fancy reading the article you can check it out here.